You can join any of the classes with no hourly limit. Prices and membership applications can be found below.
Children usually attend 1-2 classes per week.

Aikido for children and teenagers: Mon 4:30 p.m., Wed 5:00 p.m., Thu 4:00 p.m., Thu 5:00 p.m.

Aikido for all ages from 3 years old. Technical basics, physical skills, concentration and self-awareness are trained in a playful way. Please register! There is no training during the holidays.

What to expect in the other classes:

Aikido basics with Stephan: Mon 5:30 – 6:30 p.m.

Warm ups, moving and rolling exercises, basic technics. A targeted offer for beginners and all who want to deepen there skills in Ukemi and basic technics..

Aikido with Heidi: Mon 6:30 p.m., Thu 6:30 p.m.

Relaxed practice for all levels. We move lightly and fluidly, enjoying the encounter and focusing inwardly. Beginners are very welcome and will be integrated into the class without being overwhelmed.

Aikido Weapons with Eric: Thu 18:00 - 18:45

In this class, Eric practises Aikido techniques with bokken, jo or tanto. Weapons are an important part of Aikido practice. All levels are welcome to learn or improve their weapon skills.

Aikido different teachers: Wednesdays at 8:00 p.m.

The dynamic practice on Wednesday evenings focuses primarily on deepening techniques and gaining confidence. Beginners can grow quickly by practising together with advanced students. At the same time, all dan holders have the opportunity to participate as instructors.

Aikido with Horst: Fri 8:00 – 9:30 p.m.

The Friday evening class is offered by the group ‘Aikido am Ufer’ and is open to all members of the Kranich Dojo.

Aikido and Zazen with Hajo: Thu and Fri 6:45 – 9:00 p.m.

After an hour of Zazen, Hajo teaches Aikido, Ki and sword from 7:45 p.m., focusing on concentration, energy and stretching.

Aikido with Sarah: Sat 9:00 – 10:00 a.m.

A class exclusively for women, girls aged 12 and over, and queer people. In a safe and friendly atmosphere, the focus is on practising basic techniques. Beginners welcome. Drop in possible.

Aikido/Weapons with Daniel: Sat 11am – 12:30pm

Aikido for everyone, exam preparation and weapons. All members, regardless of level, are welcome to attend these classes. Daniel will conduct his classes with or without weapons, as required.