BEGINNING - compact course

BEGINNING!

 "Courage is at the beginning of action, luck at the end."

(Democritus)
Christian Schmidt, 4. Dan

"I want to do something". But, what is the best for me? It should be healthy, do well and get us in motion, together with others.


I invite you to find all of this at BEGINNING! Here you can try out. Beginners package it´s only 70,- € for 3 month. After that you might just keep going because it feels good (40,-/month), or you want more and get into Aikido because you got curious.


But first - just start!


New course from September 4


Starting with Heidi Grot, 5th Dan Aikido

 BEGINNING


Stretching, letting go and feeling new strength and flexibility, developing stability, gently moving the body and quieting the mind. That is the idea of this course.

Aiki-Taiso are called exercises in Aikido to prepare the body and feel new energy. Elements from yoga and a preparation for learning to fall are added, as well as basic techniques from aikido. In these exercises with a partner we can train our stability and attention particularly well. In the end, what counts is that we feel well and that we have practiced according to our needs and possibilities.
3 months, 60 €, book here

And what is aikido? Here is some information:

AI KI DO

Aikido: The intelligent way



Resolving aggression, fighting and confrontation peacefully is what aikido is all about. Attacks are not blocked, there are no hard blows, no brutal counters. The principles are: pass, absorb and redirect. The result is amazing and sometimes spectacular, attacker and defender meet in a common flowing movement, whose dynamics and aesthetics inspire. And so there is no fight, no winners and no losers, only the perfection of movement and the growth of personality and inner strength.



Aikido was developed in Japan in the middle of the 20th century by Morihei Ueshiba from various other Japanese martial arts. His idea was to realize traditional Budo, the "way of the warrior", in a new contemporary form. Not the destruction of the attacker was for him in the center, but the control of the attack and the dialogue. Aikido trains body and mind and today inspires more and more people with its precision, effectiveness and beauty.

Cranes are symbols of beauty, luck and wisdom

Yamashima Shihan mit Uke Heidi Grot 5. Dan
Share by: